Healthy for the Holidays Accountability Group

Thanksgiving ChallengeRaise your hand if you went a little overboard on the Halloween candy over the last week. (raises hand)

I’ll admit more than a few Reese’s cups and Kit Kats may have accidentally fell into my mouth as I was passing out the candy to trick-or-treaters. I like my treats just like everyone else does.

This time of year is TOUGH on the fitness and nutrition routine.

It starts with the Halloween candy, then the Thanksgiving feast, then the holiday parties with cocktails and cookies. It’s just so much rich, tasty food all up in our faces.

Not to mention it gets dark at like 4 pm and we have to wear coats when we go outside now. Womp womp. Totally makes you want to hibernate for the winter.

Trust me, this time of year is hard for us too. So we are teaming up with our friend Melissa (who also happen to be a pro when it comes to meal planning and eating healthy) to put together an online support and accountability group to help us all get through the Thanksgiving holiday without going overboard. 

We’ll be sharing our favorite recipes, meal plans, strategies and good ol’ fashioned positivity for 21 days in a private group right on Facebook. We start tomorrow (November 10).

If that sounds like it’s up your alley, let us know by sending us an email at nevergiveupkrew@gmail.com or message us on our Facebook page www.facebook.com/ngukrew. We’d love to have you join us. 

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